Summer is the best time for adventure and chowing down on delicious, refreshing foods of the season’s bounty. Tooth loss can make it difficult to enjoy some of these delights, but if you have dental implants, you’re going to be golden! They allow you to indulge in a wide variety of summer treats without worry, but what are the safest and most enjoyable to eat? Read on to find a list of ideal summer treats for dental implant patients.
Grilled Vegetables
Grilled vegetables are a summer staple that’s both healthy and delicious! Vegetables like bell peppers, zucchini, eggplant, and asparagus become tender and flavorful when grilled. Their soft texture makes them easy to chew, ensuring a comfortable dining experience with your dental implants.
Fresh Fruits
What would summer be without juicy, refreshing fruits? Berries, melons, peaches, and plums are all tasty natural treats with soft flesh. Not only are they easy on your implants, but they’re also packed with vitamins and antioxidants. If you want to be extra safe, cut your fruit up into smaller, more manageable pieces and let the good times roll.
Tender Meats and BBQ
Lean proteins like chicken, fish, and tofu are excellent choices for a summer barbecue. These dishes are tender and easy to chew, making them ideal for patients sporting dental implants. To make them exceptionally tender, be sure to marinate them for a few hours and grill them to perfection!
Salads Galore
Salads are a versatile summer dish that you can customize to your liking. Leafy greens like spinach or arugula pair well with soft toppings such as avocado, boiled eggs, cheese, and roasted nuts. These ingredients provide a delightful mix of textures and flavors while being gentle on your implants. For an added kick, try putting some tender grilled meat in the mix!
Smoothies
Smoothies are a refreshing way to beat the summer heat and they’re so easy to make! Simply blend your favorite fruits, vegetables, and a liquid base like yogurt, milk, or ice. Smoothies are not only easy on dental implants but also offer a nutritious boost to your diet. If you’re craving some added fulfillment, protein powder or nut butter can make you feel fuller longer.
With dental implants, you can enjoy a wide range of summer foods without worry. By choosing soft, nutritious options and preparing them thoughtfully, you can savor the season’s best flavors and maintain your bright, healthy smile. So, go ahead and indulge in these sunny delights! Your dental implants are more than up to it!
About the Author
If you want to chow down on the tastes of summer, Dr. J. Darrell Steele offers high-quality dental implants to make it happen. Dr. Steele is an educated oral surgeon with a doctorate from the Baylor College of Dentistry. After college, he began his life-long career of dentistry and learning, continue to expand his skills every year to better serve his patients. Call (972) 315-3355 to schedule a dental implant consultation at Steele Oral Surgery or visit our website to learn more.
